Help ! I’ve Got Some Kapha in my Pitta

So that’s why I feel like a slug on Valium !  I’ve wondered for quite a while why my energy levels are so blech and now I know.  That sneaky alter-ego, double dosha-ing Kapha has been playing havoc with my person.  Sneaky little monkey.  Unfortunately for me, the solution to this particular imbalance is exercise.  Ironic ? I don’t think so.

Once again, the universe is coming together to bash in to my head once and for all that there are no quick fixes, no easy ways, and no reason to live half a life.  I try to circumvent the exercise requirement by keeping my mind busy but all that does is create an imbalance in my Pitta by making my brain go a little off the beam.  Or at least more so than normal.  Even in Ayurveda my split personality causes problems.

I will continue with my new mantra of, “I can do this” by flipping my dog and walking my dog on the path back to balance.  From the looks of things, we’ll all benefit.

One thought on “Help ! I’ve Got Some Kapha in my Pitta

  1. It’s been a long while since I checked in… Yeah, the posts were arriving fast and furious from every part of the world till I had 3500 and I’ve been slowly digging myself out. What I’ve been doing lately to catch-up is liking all the posts in my folder, commenting on a few and starting afresh… TY for your patience. 🙂

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